Water | 33.5g |
Energy | 326.0kcal |
Energy | 1362.0kJ |
Protein | 6.36g |
Total lipid (fat) | 13.2g |
Ash | 1.59g |
Carbohydrate, by difference | 45.35g |
Fiber, total dietary | 9.6g |
Sugars, total | 4.15g |
Sucrose | 1.75g |
Glucose (dextrose) | 0.35g |
Fructose | 0.35g |
Lactose | 0.0g |
Maltose | 1.7g |
Galactose | 0.0g |
Starch | 31.5g |
Calcium, Ca | 25.0mg |
Iron, Fe | 1.61mg |
Magnesium, Mg | 37.0mg |
Phosphorus, P | 120.0mg |
Potassium, K | 139.0mg |
Sodium, Na | 452.0mg |
Zinc, Zn | 0.82mg |
Copper, Cu | 0.146mg |
Manganese, Mn | 1.054mg |
Selenium, Se | 7.1??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.11mg |
Riboflavin | 0.076mg |
Niacin | 1.83mg |
Pantothenic acid | 0.465mg |
Vitamin B-6 | 0.08mg |
Folate, total | 10.0??g |
Folic acid | 0.0??g |
Folate, food | 10.0??g |
Folate, DFE | 10.0??g |
Choline, total | 6.3mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 2.0??g |
Retinol | 2.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 6.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 12.0??g |
Vitamin E (alpha-tocopherol) | 1.35mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.09mg |
Tocopherol, gamma | 0.2mg |
Tocopherol, delta | 0.07mg |
Tocotrienol, alpha | 1.08mg |
Tocotrienol, beta | 0.41mg |
Tocotrienol, gamma | 3.36mg |
Tocotrienol, delta | 1.14mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 3.4??g |
Fatty acids, total saturated | 5.826g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.004g |
10:0 | 0.016g |
12:0 | 0.051g |
14:0 | 0.113g |
15:0 | 0.009g |
16:0 | 4.897g |
17:0 | 0.013g |
18:0 | 0.644g |
20:0 | 0.049g |
22:0 | 0.012g |
24:0 | 0.015g |
Fatty acids, total monounsaturated | 3.837g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.017g |
16:1 c | 0.017g |
16:1 t | 0.0g |
17:1 | 0.004g |
18:1 undifferentiated | 3.788g |
18:1 c | 3.773g |
18:1 t | 0.016g |
20:1 | 0.027g |
22:1 undifferentiated | 0.001g |
22:1 c | 0.001g |
22:1 t | 0.0g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 2.484g |
18:2 undifferentiated | 2.407g |
18:2 n-6 c,c | 2.386g |
18:2 CLAs | 0.003g |
18:2 t not further defined | 0.019g |
18:3 undifferentiated | 0.069g |
18:3 n-3 c,c,c (ALA) | 0.064g |
18:3 n-6 c,c,c | 0.006g |
18:3i | 0.0g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.002g |
20:3 undifferentiated | 0.003g |
20:3 n-3 | 0.003g |
20:3 n-6 | 0.0g |
20:4 undifferentiated | 0.003g |
20:5 n-3 (EPA) | 0.0g |
22:4 | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.034g |
Fatty acids, total trans-monoenoic | 0.016g |
Fatty acids, total trans-polyenoic | 0.019g |
Cholesterol | 1.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |